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Dark chocolate contains flavanols, which may reduce the risk of heart disease by lowering blood pressure and keeping arteries healthy. Somewhat surpisingly, chocolate can be part of a ketogenic diet.
Drinking Iketo Dark Choco everyday may help raise HDL level in the body. HDL or high-density lipoproteins, is known as “good cholesterol”. Dark Choco also may help with stress relief and depression because it contains serotonin that promotes happiness and mood.
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